Cróga Coaching
Cart 0
Coaching Contact
fitness videos lifestyle parkun racing
Cart 0
Blog fitness videos lifestyle parkun racing CoachingContact
Cróga Coaching
Cróga Coaching
Coaching Half Marathon Program | 16 Weeks | PDF Download
Previous5km Race Training Programme | Sub 30 mins | 12 Weeks | PDF Download

Half Marathon Program | 16 Weeks | PDF Download

Dublin Marathon Croga Coaching product image ex prog.jpg (Copy)
419_3rd-3200566-DIGITAL_HIGHRES-8175_467407-55658573.JPG (Copy)
LIAG3497-original.jpg
Dublin Marathon Croga Coaching product image ex prog.jpg (Copy)
419_3rd-3200566-DIGITAL_HIGHRES-8175_467407-55658573.JPG (Copy)
LIAG3497-original.jpg

Half Marathon Program | 16 Weeks | PDF Download

€50.00

This pdf download includes;

  1. 16 week running progam for a half marathon

  2. Coaching notes on each run type

    • including advice on time, distance and RPE

  3. Five links to Core Strength Videos

Add to Basket
Facebook0 Twitter LinkedIn0

andrew@crogacoaching.com
Hours
Mon 6:00pm - 8:30pm
Tue 6:00pm - 8:30pm
Wed 6:00pm - 8:30pm
Fri 6:00pm - 8:30pm
Sat 12 pm - 3 pm

Powered by Squarespace