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Coaching 5km Race Training Programme | Sub 30 mins | 12 Weeks | PDF Download
Next10km Race Training Programme | Sub 60 mins | 12 Weeks | PDF Download

5km Race Training Programme | Sub 30 mins | 12 Weeks | PDF Download

Dublin Marathon Croga Coaching product image ex prog.jpg
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Dublin Marathon Croga Coaching product image ex prog.jpg
419_3rd-3200566-DIGITAL_HIGHRES-8175_467407-55658573.JPG

5km Race Training Programme | Sub 30 mins | 12 Weeks | PDF Download

€25.00

This pdf download includes;

  1. 12 running progam

  2. Description of each run

  3. 5 links to Core Strength Videos

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andrew@crogacoaching.com
Hours
Mon 6:00pm - 8:30pm
Tue 6:00pm - 8:30pm
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Fri 6:00pm - 8:30pm
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